Creating A Better Life
-Online Workshop-

STARTING AUGUST 1ST, 2018

 

The pace of life is moving faster than we can adjust to. Thus we often face stress, hyper tension, burn out, unhappy relations and exhaustion. 

The aim of this workshop is to offer tools to create a better harmony in our every day lives. It is not necessary to change our jobs or relations to obtain a better life. It suffices learning how to create moments of harmony inside, to step back from stress and see the bigger picture.

 
 

 
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Program

4 one hour sessions held online Wednesday evenings of August. 
3 one hour Q&A sessions held online Monday evenings of August.

In Session One, I will introduce you to the basic principles of stress & how our mind functions.
We will then continue with the first tool and exercise it together.

In Session Two, we will discuss the role of habits and how they can block or unblock our lives. 
We will then continue with the second tool and exercise it together.

In Session Three, we will discuss our perception. How we perceive ourselves and other and our relationship to both.
We will then continue with the third tool and exercise it together.

In Session Four, we will learn how being open and receptive instead of resisting and being in a fight or flight mode will make our lives so much easier.
We will then continue with the fourth tool and exercise it together.

 

Join the Program Today

Creating better life online workshop - 240€

 
 
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WHAT'S INCLUDED

  • handbook on the course
  • one Q&A online session per week (every Thursday)

CANCELLATION POLICY

  • 50% refundable 14 days before the event
  • No refunds for any cancellation done 14 days or less prior to the event