Art of Mindful Living

Personal Development Coach

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Upcoming Events
 

 

Immunity to Change
One to One Workshop

Why healthy decisions we take about our health, finances, relationships or work don’t get as far as we would like them to? What stands in the way?

This workshop will help you understand your own functioning and discover the hidden habits and beliefs that forbid you in getting to your desired dreams.

Efficient Communication
One to One Workshop

We are constantly communicating with ourselves and others. Often, this communication comes from unconscious fear and feeling of separation. 
The aim of these 2 x 2 hour online workshop is to share the damages of unconscious communication as well as acquire tools of an open, productive and clear communication. 

Meditation
One to One Workshop

Meditation is an efficient tool to enhance focus and concentration. Tasks will be done faster and with a higher quality whilst we will feel energised and not depleted by them.
These one to one online classes help each person overcome specific limitations in learning how to meditate. We are all different and our minds are agitated to various degrees. Having personal meditation sessions will enable a faster and deeper progress in learning how to focus. 

 
 

Life & Career Coaching

Experience life from a new perspective

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Benefits of Working with Mahasti

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  • Establish goals and decide on action to take

  • Gain more job & life satisfaction

  • Communicate more effectively

  • Define a life purpose

  • Enlarge your perspective to have a better understanding of reality

  • Become more energised

  • Tap into your intuition & creativity

  • Feel light, joyful & in peace

  • Be in the Flow of life

    Sessions are done via skype, whatsapp, imo, etc...and in English, French or Italian.

 

Meditation

Take charge of your well-being and focus

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What is Mindfulness

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"Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally. It's about knowing what is on your mind."

—Jon Kabat-Zinn

Benefits of Mindfulness

  • Reduce stress

  • Enhance your immune system

  • Improve relationships

  • Expand

  • Be more aware & in connection

  • See beyond what your eyes perceive

 

Create an Inspirational Life

Lets Start This Adventure Together

 
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