All workshops and events share the same objective: creating a news mindfulness, better management of emotions and stress, more conscious communication & higher clarity.
These events stimulate curiosity & open new perspectives to view our reality. They provide tools to manage stress & enhance quality of life.
BETTER LIFE - ONLINE WORKSHOP
Anxious, stressed, unhappy, incessant flow of thoughts, lack of self-worth....do these ring a bell? We are beings of habits and restrict our lives through resistance to what is.
This workshop will help you understand your own functioning and gives you tools to apply in your every day life.
Happiness and as better life are possible and at your reach.
August 6 & 7th, 2018
We are constantly communicating with ourselves and others. Often, this communication comes from unconscious fear and feeling of separation.
The aim of these 2 x 2 hour online workshop is to share the damages of unconscious communication as well as acquire tools of an open, productive and clear communication.
Private Online Meditation Classes
Meditation is an efficient tool bringing more focus and concentration to our life. Tasks will be done faster and with a higher quality whilst we will feel energised and not depleted by them.
These one to one online classes help each person overcome specific limitations in learning how to meditate. We are all different and our minds are agitated to various degrees. Having personal meditation sessions will enable a faster and deeper progress in learning how to focus.